Description

September Day Retreat

Sunday 27th September | 11:00am – approximately 6pm
Arrival from 10:30am

As September arrives, we begin to feel the gentle turning of the seasons. The warmth of summer starts to soften, the harvest is abundant, and nature quietly invites us to slow down, reflect, and prepare for the final chapter of the year.

This retreat has been lovingly created as a space to pause before life gathers pace once again. As routines return with back-to-school, work commitments, and the busyness of everyday life, this is your invitation to step away from the noise and reconnect with yourself.

Together, we will create a nurturing cocoon where you can simply undo, unbecome, and just be.

Your Day

Arrival – From 10:30am

You’re warmly invited to arrive from 10:30am to settle into the peaceful surroundings of our yurt, enjoy a quiet moment and gently ease into the day before we begin our opening ceremony together at 11:00am.

Opening Cacao Ceremony – 11:00am

Every retreat begins with a ceremonial cup of cacao.

Cacao has been honoured for centuries as a gentle heart-opening medicine. During our opening ceremony, you’ll be guided through meditation, intention setting, and quiet reflection, allowing yourself to soften, let go of expectations, and become fully present.

This is an opportunity to reconnect with yourself, your heart, and whatever is ready to unfold.

Following the ceremony, we’ll gather for a gentle sharing circle before enjoying a light nourishing snack.

Gentle Movement

Returning to the yurt, we’ll move through a mindful yoga practice. Depending on the energy of the group, this may be a gentle Flow class or a deeply restorative Yin practice.

The intention isn’t to achieve the perfect posture—it’s simply to move, breathe, and integrate whatever may have surfaced during the cacao ceremony.

Movement allows the body to process, release, and return to a place of balance.

Nourishing Lunch

A delicious, nutritionally dense vegetarian lunch will be served, lovingly prepared to nourish both body and soul.

Sound Healing Journey

After lunch, you’ll be invited to lie back, rest, and simply receive.

You will be guided through a deeply restorative sound healing experience using therapeutic instruments that encourage the nervous system to settle into profound relaxation.

Many people leave feeling lighter, calmer, emotionally balanced, and deeply restored.

Sound healing can help to:

• Calm the nervous system
• Ease stress and tension
• Encourage emotional balance
• Promote deep rest and relaxation
• Support an overall sense of wellbeing

Sometimes what we interpret as tiredness is actually a nervous system longing for deep relaxation.

Wood-Fired Sauna

To gently complete your retreat, you’re warmly invited to enjoy our beautiful wood-fired sauna. The soothing warmth provides the perfect opportunity to continue unwinding, allowing body and mind to fully absorb the benefits of the day.

Our retreat officially finishes at approximately 5:30pm, although we encourage you to allow yourself a little extra time if you’d like to enjoy the sauna. Rather than rushing away, we invite you to fully embrace the experience. Give yourself permission to stay a while longer, breathe deeply, and savour every moment before returning home feeling lighter, rejuvenated, deeply relaxed, and ready for the season ahead.

What Makes Our Retreats Different?

No two retreats are ever the same.

While this is the framework for the day, we always leave space for intuition, connection, and the energy of those present. There may be moments of meditation, journalling, quiet reflection, or other gentle practices woven naturally throughout the day.

We trust the energy of the group rather than following a rigid timetable.

Give Yourself This Day

In a world that constantly asks us to do more, this retreat offers permission to do less.

To breathe.

To rest.

To reconnect.

To remember who you are beneath the demands of everyday life.

As we move into the final months of the year, give yourself this one day.

A day to slow down before the busy season arrives. A day to reflect on the memories you’ve created throughout the summer. A day to reconnect with what truly matters and set meaningful intentions for the months ahead—whether in your personal life, your business, or simply how you wish to feel.

You will leave feeling lighter, calmer, deeply nourished, and more connected to yourself.

We look forward to welcoming you into the yurt.

Booking Information

A non-refundable and non-transferable deposit is required to secure your place on the retreat.

The remaining balance is due two weeks prior to the retreat date. As a small independent business, receiving final payments in advance allows us to carefully prepare your experience, organise catering, and create a beautiful day for everyone attending.

Thank you for your understanding and support of our small business.

Location Eircode: y25w586

Time: 10.30am- 6pm approximately