Your Teacher- Liz Reilly
I have always loved movement. I initially qualified as a personal trainer & in mat work Pilates. Movement as a way of creating body awareness & well-being has always been central to my work. I am drawn to teach & train in areas that help myself & others feel good.
Through my studies in Hatha based yoga (200hr) with Grainne Toher in Dublin, I fell in love with yoga. I then continued on to advanced teacher training (300hr) with Bryce Yoga School. Further training in Yin Yoga (40hr) & Meditation teacher training (40hr) with Ashling Hughes has added breadth to my teaching. Certification in Rainbow Yoga has allowed me to work with families & children, so much fun! This brought me to study yoga for children with additional needs with Jyoti Jo Manuel, which is always so rewarding.
A desire to expand my knowledge in body energy lead me to a level 3 reiki practitioner certification. Always in gratitude to my reiki master Hazel Kanes. Through continual learning, we have moments of great growth & connecting.
I hope to connect, teach & be taught by as many people as I can. I have a lot of love and energy to share.