April Day retreat Sunday 16th 2023


Be all of you. Celebrate yourself and others.

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April’s circle is being created with a deepening sense to each other. This is a day to celebrate yourself and all others that we sit in a circle with. These monthly circles allow you to connect to your higher self, relax, let go and create abundance in all aspects of your life. The birthstone for the month of April is the diamond. The diamond is a beautiful multi facet and very beautiful stone, it’s very like you. Some stones take shape in a matter of days or months, while others take millions of years to materialise. The space we create together reminds us to trust the higher energy that all is aligned at the right time for each soul.

We will open the yurt to you all at 10.30am. This is to allow you all to get settled before we open the day at 11am with a cacao ceremony. If this is your first time drinking cacao, welcome to a world of magic. If you are on any medication it is important that you let us know in advance as we may need to amend the dose of cacao. We will use the powerful tool of Japa meditation. Japa is the meditative repetition of a mantra or a divine name. It is a powerful and beautiful way to connect to your intentions within yourself.

We have a beautiful food menu planned for you all. If you have any dietary requirements please let us know so we can meet your needs and let the chef know ahead of time.
The yoga that you will be experiencing on the day is a combination of Yang and Yin yoga. Yang yoga is a term used to describe the more dynamic and active forms of yoga. There are so many options in Yoga and it truly is a powerful practice. Yoga promotes a connection to self love that can’t be put into words, it must be felt.
Yin yoga works deeply into our body with passive, longer-held poses. It targets the deepest tissues of the body, our connective tissues – ligaments, joints. It is said to be the gateway to meditation. 
Audrey is going to bring us all on a deep dive as we journey with her through the sound bath.  A sound bath is a meditative experience, all attendees are “bathed” in sound waves. These waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and even the human voice itself.
We look forward to seeing you in the Yurt in April.
Liz & Audrey.
Location: Barton Roney Point, Askingarran, Gorey, Co. Wexford, Y25w586.
Ph: 086 058 3231.
Investment: €130
Date; April 16th Sunday 16th

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